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Parent Support & Wellness Workshops

From Trauma To Wellness

“The Process of Healing Within and Getting to Know Yourself”  

Registration is required before attending workshops.
This workshop will assist individuals with challenging or traumatic experiences, emotional distress, or other life challenges by providing guidance, support, and resources. The workshop will focus on developing skills to enhance relationships and communication with others, manage emotions effectively, and practice healthy behaviors that improve overall quality of life.


Taller Del Trauma a la Recuperación y Bienestar 

“El Proceso de Sanación Interior y Conocerte a Ti Mismo”   

Es necesario registrarse antes de asistir a los talleres.
Este taller ayudará a las personas con experiencias desafiantes o traumáticas, angustia emocional u otros desafíos de la vida brindándoles orientación, apoyo y recursos. El taller se centrará en desarrollar habilidades para mejorar las relaciones y la comunicación con los demás, gestionar las emociones de forma eficaz y practicar comportamientos saludables que mejoren la calidad de vida en general.

INFORMATION

Room: AD-1, Parent Education Office
Office Hours:  M-F,  8:30am-4:30pm
Phone: (925) 685-7340, ext. 6720
Email: parented@mdusd.org

REGISTER

In-person and online registration are now available.

QUICK LINKS

Parent Education

Toddler Classes

School Readiness

School Readiness Newsletter

Parent & Teen Classes

Parent Support & Wellness Workshops

Adult Anger Management

Loving Solutions / Parent Project

Certificate Parenting Class

Raising Awareness and Preventing Domestic Abuse

FORMS & FLYERS

Click here to download
forms & flyers.