Skip To Main Content

Adult Anger Management

Adult Anger Management Class 

This ten-week series of ongoing classes is designed to provide individuals with techniques, strategies, and tools on how to address their anger, stress, and anxiety. Students will also learn conflict resolution techniques on how to make productive decisions, communicate effectively, and have positive relationships with their family members and others. 

Click here to register online, or email the Parent Education Department at parented@mdusd.org

Translation available for MDUSD residents - please call (925) 685-7340, ext. 67501 to arrange translation.

INFORMATION

Room: AD-1, Parent Education Office
Mon-Fri,  8:30am-4:30pm
(925) 685-7340, ext. 67490
parented@mdusd.org
Katie Bramwell, Program Coordinator

REGISTER

In-person and online registration are now available.

QUICK LINKS

Parent Education

Toddler Classes

School Readiness Program

School Readiness Program
Handbook

School Readiness Program
Newsletter

Parent & Teen Classes

Adult Anger Management

Loving Solutions

Parenting Certificate Class

FORMS & FLYERS

Click here to download
forms & flyers.